Day 3

Today i had to meet the challenge of motivating myself to meditate
after a bumpy start yesterday. I have been really tired the last
couple of days, resulting in me sleeping a lot-whenever i get a
chance. So my first attempt on meditating the morning ended in sleep,
the second attempt was more successful in the way that i managed to
keep it going for 30 minutes and felt more rested and at ease
afterwards.

Yoga was a lot of fun today-i stood on my shoulders, something i
havent done since i was a kid. After standing on my shoulders for a
while my body felt lighter- almost like walking on a cloud!