tirsdag 14. juli 2009

Day 4

Day 4 already? Days go fast when you sleep a lot... The days also go
fast because we have a routine to follow every day. We get up about
7am, go to breakfast, have a morning lecture before yoga. After yoga
we meditate for 1 hour and 15 minutes- well, i'm not there yet-but at
my 30 minutes i feel like i'm getting there. Then there is lunch-
after lunch we have some hour off, some go hiking, some play games
outside, and some sleep. I do the latter... Well, not always,
sometimes i take pictures or read. Then there is more yoga, followed
by more meditation- either in groups or individually. After this
mediation there is a coaching session. Then there is dinner, after
dinner another lecture. Then there is tea (herbal of course) and
socializing- bedtime is at 11pm. Thats our day...and tomorrow is a new
one!

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